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Saying Yes to Better Self Care
A weekend of experience and learning for men and women
Need to take better care of yourself?
We all do. Manon Vermette has been working for years to develop individualized systems to allow clients to better take care of their bodies – and hearts. She and New Life Retreat director Chas Dietrich, partners in daily life, are offering a weekend of experience and learning, about the self care systems that will help in our daily life.
Weekend Features:
- Massage instruction - learn great ways of self and mutual care
- Simple daily yoga
- One night in private accommodation in modern, yet cozy & comfortable setting
- Four vegetarian and living food meals with organic emphasis
- Incorporating healthier food choices including vegetarian and living foods perspectives
- Movie night
- Hot tub option
- R&R, with swimming, hiking, canoeing, kayaking options
- BYO spirits for Saturday night meal
- Bed & Breakfast option on Friday Night
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Treatments of Massage, Cranio-Sacral, Shiatsu or Acupuncture are possible with advance booking
Your Instructors:
Chas Dietrich, Hippocrates Health Educator and owner of New Life Retreat
Manon Vermette, Registered Massage Therapist and Cranial Sacral Therapist
Your Self-care Investment:
$250/person before May 10, ($300 thereafter)
B&B option: stay Friday night for an extra
Pay by VISA, MasterCard, cheque or money order. Send to New Life Retreat, 453 Dobbie Rd., R#4, Lanark, ON, K0G 1K0. Or pay with card by phone.
Say Yes to Better Health Care!
Contact New Life Retreat:  , 613.259.3337
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