Events & Programs
Midwinter Fasting Retreat
Facilitated by Erika Wolff, ("Toronto's Raw Food Expert")
Fasting and Rejuvenating Weekend - February 24, 25, 26, 2006
Come and join us for a life giving experience in clean air, wide open sky, pastoral setting, great company, fun, great learning and sharing!
Imaging yourself having youthful energy at all times of your life, with a healthy, well-functioning body and a strong immune system. This isn't a utopian dream - it's a reality that is well within everyone's reach.
Fasting does not make the body suffer. In reality, the body becomes healthier with fasting. It pays to cleanse our bodies on a regular basis, because the cleaner our bodies, the more energy we have. Fasting should be a part of everyone's health regime because fasting will:
Improve your health
Sharpen your wits
Increase your youthfulness and beauty
What to expect:
A guided retreat that will lead you step by step to gently and lovingly implement fasting into your life without encountering resistance. You will fast on freshly made green juices, wheatgrass and fruit.
A casual and relaxed atmosphere welcoming questions and explorations into the living foods lifestyle.
Daily short lectures and demonstrations.
Meditation and a strong focus on the emotional aspects of fasting.
Yoga instructions (10 body yoga) with Meghan Henesey.
TEN BODY YOGA allows insight and understanding of the human condition and
experience from a broad integrated perspective. According to the ancient
technology of Yoga, we all have ten hues, bodies, levers, lights or layers
of consciousness. Each of these bodies has eight chakras, three conditions,
five elements, a unique physiology, a related psychology, anda specific
Yogic Technology.
Your Weekend at New Life Retreat includes:
- Two nights shared accommodation
- Green fresh juices throughout the day (raw meals optional)
- Saturday evening re-enactment of John Muir or Gray Owl by Howard Clifford
- Sleigh ride (weather permitting)
- Cross-country skiing trails and snowshoeing (bring your own)
Fee: $ 430.00 plus GST
Registration: Arrival and Departure, Friday Feb. 24. 4 - 4:30 PM until 4 PM Sunday
(Optional Sunday night includes dinner and breakfast - an extra $ 65.00 + GST)
Early registration before January 20/06 - $ 399.00 + GST
To register, send your name and address including a $ 100.00 deposit by Jan.25/06t to:
Erika Wolff 57-20 Mineola Rd. E. Mississauga ON L5G 4N9
Please visit our websites, E-mail or call for more information:
Erika Wolff Tel. 905-274-3994 E-mail - erika@powerofraw.com - www.powerofraw.com
Chas Dietrich at New Life Retreat: Tel: 613-259-3337 - E-mail: wellness@newliferetreat.com
Lanark Highlands
RR4, 453 Dobbie Road
Lanark ON K0G 1K0 Tel.
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